Finally uncover the root cause of your pain!
(*And then fix it so that it doesn't come back again!)
JOHDI WOODFORD HAS BEEN FEATURED IN
To get long term relief from your physical pain, you need to re-pattern your movements from the place where they originate in the brain. That's what my skill set enables me to do for you. It's why my clients enjoy lasting, unparalleled results.
You are not in pain because you are getting old! And I see you trying to help yourself with;
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Daily core -strengthening workouts given to you by a well-meaning physio who’s convinced you that abs of steel will fix the problem.
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Repeated stretching sequences that your massage therapist suggested for your ‘too tight’ Psoas muscle, or maybe that pesky Piriformis Syndrome that’s been plaguing you.
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A whole series of specialist appointments, cortisone injections and MRI scans to see what you can do about the herniated disc in your L4- L5 region.
But you are feeling old before your time, and you're being failed by the traditional methods of treatment because your pain clears for a bit.. and then it comes back. Or worse, your pain just doesn’t go away at all!
What you really need is to
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Get treated properly, from the root cause of the problem, rather than deal (unsuccessfully) with the symptoms alone.
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Invest in a personalised, end-to-end programme designed for your unique issues, instead of wasting time with an ad-hoc, session-to-session approach.
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Learn how your body is actually designed to work, rather than how you think/you've been told it should work.
Like this, you get out of pain, and are then able to keep yourself pain free, as well as prevent future injuries.
I'll give you total clarity on what's happening and what to do about it. Here's how I can help
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My Gait Analysis skills mean that, as you walk into my studio here in Switzerland, or my online Zoom room, I can see how each phase of the way your walk is right or wrong, and what kind of signals that’s sending to the rest of your body.
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My X-ray vision allows me to peel back your skin in my mind’s eye, to be able to hone in on the underlying muscle groups involved in those faulty movement patterns.
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My Neurokintetic Therapy skills help me to assess precisely which muscles are working too much, and which muscles are not working enough so that I know where to release tension, and where to encourage a muscle to work harder.
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My rehabilitative Pilates training gently retrains and reshapes your body back to strength and tone.
It's an effective, efficient and progressive process that my clients like to call 'MAGIC!'
Hi! I'm Johdi.
I'm a former elite athlete, a high-powered, Corporate Communications Manager, and movement geek turned Restorative Movement Specialist who's survived the loss of a child, who's had enough surgery to rival Michael Jackson, may he rest in peace, and who's coming to terms with having a child who has Crohn's Disease, and a mother who died slowly from Alzheimer's...
Here's 25 reasons why you want to work with me, and no, they're not what you think.
